Self-Reflection
What went well this week that I haven't acknowledged?
Check-In · 01
Home / Self-Reflection / Questions to Ask Yourself
Deep Questions to Ask Yourself — Free Self-Reflection Cards Online
Deep questions to ask yourself only work if you answer them slowly. Pull one card, write for ten minutes, and stop. These are ordered so you can start gently and go further when you have the stomach for it.
Play these 60 cards → 60 questions · 3 levels · free, no sign-upCheck-In · 20 questions to ask yourself
Easy openers. Safe for anyone.
Self-Reflection
What am I looking forward to?
Check-In · 02
Self-Reflection
What drained me this week, and was it necessary?
Check-In · 03
Self-Reflection
What did I do today purely because I wanted to?
Check-In · 04
Self-Reflection
What has my body been telling me lately?
Check-In · 05
Self-Reflection
What's taking up the most space in my head?
Check-In · 06
Self-Reflection
When did I last feel genuinely rested?
Check-In · 07
Self-Reflection
What's a small change that would improve my week?
Check-In · 08
Self-Reflection
Who did I enjoy being around recently?
Check-In · 09
Self-Reflection
What am I curious about at the moment?
Check-In · 10
Self-Reflection
What did I say yes to that I should have declined?
Check-In · 11
Self-Reflection
What part of my routine actually works?
Check-In · 12
Self-Reflection
What have I been putting off, and why?
Check-In · 13
Self-Reflection
What made me laugh this week?
Check-In · 14
Self-Reflection
Where do I feel most like myself?
Check-In · 15
Self-Reflection
What am I grateful for that I take for granted?
Check-In · 16
Self-Reflection
What do I want more of next month?
Check-In · 17
Self-Reflection
What's the last thing I learned that stuck?
Check-In · 18
Self-Reflection
What am I proud of that nobody praised?
Check-In · 19
Self-Reflection
How do I want to feel at the end of this week?
Check-In · 20
Honest · 20 questions to ask yourself
Personal, but not heavy.
Self-Reflection
What am I pretending not to know?
Honest · 01
Self-Reflection
What would I do differently if nobody's opinion mattered?
Honest · 02
Self-Reflection
What am I tolerating that I shouldn't be?
Honest · 03
Self-Reflection
Where am I performing rather than living?
Honest · 04
Self-Reflection
What do I want that I keep talking myself out of?
Honest · 05
Self-Reflection
What am I afraid would happen if I stopped trying so hard?
Honest · 06
Self-Reflection
Whose approval am I still chasing?
Honest · 07
Self-Reflection
What do I do when I'm avoiding something?
Honest · 08
Self-Reflection
What belief about myself is no longer true?
Honest · 09
Self-Reflection
What am I holding onto because letting go feels like failure?
Honest · 10
Self-Reflection
What would my life look like if I trusted myself more?
Honest · 11
Self-Reflection
What do I need to forgive myself for?
Honest · 12
Self-Reflection
Where am I spending energy that gives nothing back?
Honest · 13
Self-Reflection
What have I outgrown?
Honest · 14
Self-Reflection
What's the story I tell about my life, and is it accurate?
Honest · 15
Self-Reflection
What am I waiting for permission to do?
Honest · 16
Self-Reflection
What would I regret if this year ended tomorrow?
Honest · 17
Self-Reflection
What do I need that I've never asked anyone for?
Honest · 18
Self-Reflection
When did I last change my mind about something important?
Honest · 19
Self-Reflection
What am I not saying out loud?
Honest · 20
Unflinching · 20 questions to ask yourself
The ones that stay with you.
Self-Reflection
What am I most afraid people would find out about me?
Unflinching · 01
Self-Reflection
What have I never grieved properly?
Unflinching · 02
Self-Reflection
What do I think I deserve, and where did that idea come from?
Unflinching · 03
Self-Reflection
What pattern of mine keeps producing the same pain?
Unflinching · 04
Self-Reflection
Who am I when nothing is required of me?
Unflinching · 05
Self-Reflection
What did I have to become to survive my childhood, and do I still need it?
Unflinching · 06
Self-Reflection
What am I doing with my life that isn't mine?
Unflinching · 07
Self-Reflection
What would I have to admit to change everything?
Unflinching · 08
Self-Reflection
What do I want my life to have been for?
Unflinching · 09
Self-Reflection
Who have I hurt, and have I actually made it right?
Unflinching · 10
Self-Reflection
What am I still angry about that I claim to be over?
Unflinching · 11
Self-Reflection
What would I do if I knew I had ten years left?
Unflinching · 12
Self-Reflection
What part of myself have I abandoned?
Unflinching · 13
Self-Reflection
What am I most ashamed of, and is that shame fair?
Unflinching · 14
Self-Reflection
What would the person I want to be do next?
Unflinching · 15
Self-Reflection
What am I choosing every day without realising it's a choice?
Unflinching · 16
Self-Reflection
Where does my life stop feeling real?
Unflinching · 17
Self-Reflection
What truth have I been circling for years?
Unflinching · 18
Self-Reflection
What do I need to say to someone before it's too late?
Unflinching · 19
Self-Reflection
If I stopped being afraid tomorrow, what would I do first?
Unflinching · 20